slow flow yoga
please arrive 10 mins early
mats, blocks and bolsters provided but feel free to byo mat
yoga for clarity and vitality, slow flow Is A dynamic and purposeful practice without rush. repetitive movements bring a meditative quality to this class. time to find your way into your breath and feel more spacious in your body.
saturday 07 February 2026, 3.00pm
20 pp/class
1 hour
Stradbroke Scout Hall, corner of sheila st & leabrook dr, Rostrevor 5073
Yin & pin
saturday 07 february 2026, 4.15pm
20 pp/class
1 hour
Stradbroke Scout Hall, corner of sheila st & leabrook dr, Rostrevor 5073
please arrive 5 mins early
Curious about acupuncture or already love it?
Come and experience Yin & Pin with Grounded Yoga and Qiology Acupuncture Clinic’s Dr Stana Bokelmann.
Expect: qi gong movement steading your body and mind to relax into grounding Yin practices complemented by A few choice acupuncture points to balance the earth phase energy of late summer (stomach & spleen).
formal things.
Please read and tick to sign the grounded liability waiver and Booking & cancellation policies prior to your class.